CHANGING YOUR MINDSET
Hello Fashionistas!,
Today I want to tallk about something different then I typcially do, but this is going to be an amazing conversation with beautiful graphics and posiitive quotes that I found online that I need to share here with all of you. So with that said chile ! Let’s get into some things to better ourself and our mindset.
Why positive mindset is beneficial
First I want to define what positive mindset means the practice of foucsing on the good in any given situation, and positive self talk. A positive mindset can give you more confidence, improve your mood and even reduce the likeliehood of developing conditions such as hypertension and other stress related disorders.
Tips for your mindset transition
We all go through challenging situations that test our mindset and paitence, but here are a few tips to help guide you through transforming your mindset.
Start your day with postive affirmations
Not really sure what an affirmation is? Affirmation is defined as emotional support or encouragement.
The way you start your morning sets the tone for the rest of the day and this is a proven fact. So you can get a pen and write down your own statements that would gve you encouragement or you can buy affirmation books that are a more accessable approach.
2. Focus on the good things, big or small
Of course you are going to encounter testing situtations throughout your day, because a perfect day doesn’t exist. But when you do face these challenges focus on the benefits no matter how minimal they may seem at the time. This is often the most challenging part of this mindset journey, but trust me YOU CAN DO IT!!!!.
3. Find humor in the bad challenges
Give yourself the opportunity to feel humor in even the darkest or most life testing situations. Remind yourself that it will make for a good story later and try to joke about it if possible. It’s ok to make fun of yourself when you make a mistake often times this eases the recentfulness that forms when something goes wrong.
4. Turn fails into life lessons
You aren’t perfect and shouldn’t aim to be, we all make mistakes and we will continue to make them through out our life in multiple contexts and with multiple people. Think about how you can stop this from happening again and methods on avoiding recentment if things begin to lead back to it.
5. Ditch the negative self talk for more positive talk
When you catch yourself doing this, stop and of course take a deep breathe and replace those with positive ones. For example, This isn’t working for me anymore, I’m going to give up becomes I need to find another to make this work, I wont give up!.
6. Focus on the now and not the then
In majority of situations, you’ll realize that it’s not as bad as you imagined it to be. Think about what in that exact moment is happening so bad? Forget everything else but also take it as a learning lesson and re-evaluate your plan.
7. Surround yourself with like minded friends, mentors and co-workers
When you surround yourself with positive people you will get the opportunity to hear other positive views, stories and affirmations. Do what you can to improve the positive mindset of those around you and also allow their views to affect you in the same way.
A stable and strong mindset is essentail to a happy life and without tapping into the negative mindset, you will definitely accomplish more. We need to normalize thinking and talking positive about yourself.
It’s a proven fact that when you feel bad or talk badly about yourself that everything else will reflect that. For example, if I wake up and feel ugly this morning I’m not going to wear something that makes me feel cute.
Thank you so much for following my journey and coming back to what else I have to share with you. I hope that you found this information helpful and use it for improving your own mindset.
SPECIAL ANNOUNCEMENT
I’m putting together a special mindset series that you won’t want to miss, so be on the look out for that.
Also, I have some mindset surprises that will be shared during this mindset series. I look forward to sharing all my knowledge/opinions with you during my series.
#PositiveMindset #PowerOfMindset
FASHIONISTA CHRYSTAL 💋💕